Fish & Chips : Our Way

Lazy already watching ciken in yur plate? Let's fishin'!

I dont know how everyone else do it, but for us, this is the recipe that I got originally from my mum in-law, and we LOVE it. This Fish & Chips is adorable for its the simplest, the fastest, and taste just like the old days when we were kids - obviously to Orff coz her mum made this for him for years. Nothing much to prepare : just the fish and the chips, while the rest just angkut je ape ade dalam peti sejuk - combine all and wallah! In only about half an hour, thats yur dinner for the day..

How to do it :

1. Get fish fillet. You can buy the fresh fish if you like than fillet them OR, takyah buang karan just buy the frozen one. Taste as good jugak so no worry, and kalo lebih boleh simpan buat stock. Usually they sell Dory or Sutchi fillet, which both are in white color. Thats the one.
2. To cut the chase short, get tepung berperisa untuk menggoreng ayam/seafood like KFC brand or any other that you like. If takde, mixkan tepung gandum + garam + cayenne pepper or serbuk cili + ground black pepper. Lumurkan fillet tadi dalam tepung ni sampai rata.
3. Beat 1 egg dalam satu bekas lain, and boleh la mula panaskan minyak untuk menggoreng.
4. Angkat fillet yg dah dilumur tadi, letak atas board or something yg rata, then sapukan telur on it. Lepas tu taburkan bread crumbs di atasnye. Takde bread crumbs ni, kang tak jadi lak Fish & Chips ye puan, karang jadi kodok fish lak. Tebalikkan the other side of the fish and re-do. Bila minyak dah panas, sila lah goreng sampai warnanya menjadik golden gitu.
5. Angkat dan toskan minyak, and boleh la dihidang dengan kentang goreng, salad dan pape lagik yg anda suke.

How to eat it :

Letakkan ikan, chips and salad/sayuran atas pinggan. Perahkan lemon ke atas fillet, then kalau ada, sedap bangat di makan bersama tartar sos. If not, cicah sos biase pon sodap jugak. Salad tu boleh la dibuat ala2 ceasar salad atau kalo malas, tuangkan je thousan island as gravynye. Dig in and Enjoice!

Health Project : To Lose Weight In Infra Red Sauna

About 2 weeks ago, I just found out that my house ada sauna! Been here for more than 2 years, and baru skang tau bende tu ada. Bole? Itu pon my niece si Fateha yg cakap. She even been there few time already enjoying the facility. Mmg blur sungguh aku ni hek. So, I went there and check it out, then figured out that what we have now is basically 3 Infra Red Sauna rooms. Now what the heck is Infra Red Sauna? Rupenye macam dalam gambo ni ha..

Last time I went to sauna, it was hot, steamy and ended up all wet over the place. Now the ones that we have here, its dry and.. basically just a small room made from nice wood, with a bench to sit in it. Its kinda privacy and cozy tho. Oh, and I love the smell of that wood.. Ok, since I was not familiar with those, I googled it to know how actually it works compare to the usual one, and found some infos on it. This is how the Infra Red Sauna works compare to the conventional one. OoOooOooo....

Some people believed that sauna is a kinda safety tools to lose weight. How? Well, using sauna can make you drop off several pounds alright. You may not experience dramatic weight lost, but by exposing yourself to high temperatures, your body gonna sweat out the extra weight. Some say that, thats only the sweat/water that came out from body, not the fat. Well I guess its not entirely true, pasal secara puratanya, badan seseorang itu mampu kuarkan peluh sehingga 500g and expend about 300-600 calories during 20-40 minutes sauna session, which is bersamaan ngan kalori yg digunakan bila seseorg tuh lari dalam 2-3 miles.

Berat yg hilang tu memang akan naik semula bila kita minum air dalam jumlah yg sama. Walopon begitew, kalori bukan air, jadi walopon nampak mcm berat tu tak turun dalam masa sehari lepas sessi sauna tu, you will not regain the calories that we use to expel that sweat. Kalori ini adalah hasil dari sweating process yg akan increase your heart rate, metabolic rate and overall cardiac output. So dgn pemakanan yg betul setiap hari, especially to those yg suke berdiet tapi kurang hasil, disarankan cuba kaedah sauna ni secara daily, hasilnya katenye memberansangkan.

Sauna jugak akan menyebabkan garam dalam badan dapat dikuarkan melalui peluh. Garam adalah agen terpenting yg menyebabkan kejadian water retention dalam badan, dan bila terlalu byk air, berat akan naik. So, we dont want to keep too much salt inside our body untuk dikumpul jadi fat tak tentu pasal ye dak?

Sauna ni jugak mampu menyahkan chemical toxicity. As these toxins removed from body while using the sauna, weight loss jugak naturally follows. In fact, Infra Red Sauna ni are said that the only natural, healthy way to burn calories without lifting a finger or exercising. Hmm.. bagi kome2 yg maleh nak besenam cam aku ni, opkos le make sense kan? Hehehee...

Dikatekan jugak, yg using this sauna daily mampu meransang dan menghensemkan tisu2 kolagen kite. Kirenye, takyah nak sesuntik botoks segala, masuk je sauna hehari muke pon berseri2 lagi tegang gitu. Selain itu, ianya boleh tolong easekan kite punye sakit2 otot ka, sakit2 badanka, serta melancarkan perjalanan darah dalam badan. Walo camane pon, jangan stay terlalu lama dalam sauna, seeloknya yg paling lama pon 30 minit aje sbb kalo lebih2, bole mengakibatkan dehydration, heat stroke dan hyperthermia. Kalo agak2 dah tak tahan dok dalam tu, seblom jadi pepening ke, pensan ke, cecepat lah kuar ye..

Hmm.. so.. since dah ada facility nih.. untuk kesihatan (and hopefully untuk keseliman aminnn) apo laie, moh try keberkesannnye. Betul ke tak teori2 tu semua. Let see what happen in 2 months from now.. jom sauna! Enjoice..

Bila Hati Menjadi Jaki..

Orang kata hidup ini umpama roda, kejap ke atas, kejap ke bawah. Bila kat atas seronoklah rasanya. Tapi as everyone know, hidup taklah seindah asik nak dok atas manjang aje kan? Sesekali tegolek jugak kat bawah. Bukan ape.. supaya kite nampak sikit rupe dan bentuk muke bumi serta tanah yg kita pijak ni sikit.. supaya kite ni toksah le asik nak menongkat langit je kejenye. Kalo yg tak sesedo gak tuh, silap2 tuhan kasi makan tanah tu sekali bagi rase sedap ke tak. Tapi, dah peel manusia ni berbeza beza.. kalo akal yg cepat sikit pikir maka akan sedar dan insaflah die, bagi yg ketegaq cam kayu kat rel ketapi tu.. dah kasi macam2 petunjuk even kesusahan pun, serupa je, hari2 berdentum dah kene langgar ngan ketapi pon, masih tak serik2 jugak ngan pangai die.

Haa.. amacam? ada gaya mak nenek tak membebel? Hahahahahah... Ala kasi la can sikit. Bukan hari2 dapat membebel ni. Sesekali ape salahnye kan. Hari ni hati terase menggebu2 lak menulis dalam bentuk bebelan. Pasalnye.. malam semalam punye pasal le ni. Hehe.. and nope, bukannya ade pape come up, just a story yg datang bergolek to my feet when I least expected it, I mean, I kinda expected it, but never thought that it was EXACTLY as how I thot it wud be.

Its a funny story, coz I laughed my heart out when I heard it, its a pity at the same time to know how some people live their life, and its a wonder of how a brain of a person can work in certain ways, when things dont follow accordingly to what they want. Really.

On Saturday nite smalam Orff went to see an old fren from his hometown. Mamat ni member skolah die dolo and mmg dah berpuluh tahun tak jumpa lah. So the purpose to see this guy, was actually to talk about business, like co-project camtu lah. I plak kene hantar my mum balik Ijok plus we need to do some some discussion with my sister sbb minggu depan dah nak wedding anak die. Habis diskas semua, lepas hantar my mum balik, Anyea decided to sleep over je kat sane sbb dah syok main. Masa tu mmg dah malam sangat dah pun, so oklah. Then later that nite, Orff called me lah cerite the updates of his meeting with that fren.

Well, so far, the fren suke je nak co-op ngan Orff. They discussed a lot about it and seems like there is a bright future ahead for them. But, I bukan nak sesibuk cerite pasal projek depa duorang ni.. tapi tang cerite selingan tu yg best dengar tu sebenonye.. hahahahahah!

Actually, Orff memule mcm reluctant sikit nak jumpe mamat ni, pasai.. we found out a little while ago that he was closed with 'a being/entity from the same hometown' yg sangat tak ingin kami dengar namanya sebab agak serem. 'Entiti' ini telah menghantui kami selama bertahun2 dan sungguh menyeramkan, and once dah terkubur setelah dibacakan mantera yg power last time, rasanya eloklah dibiarlah terkubur sampai bila2. Cuma masa raya haji tuhari, lepas kunjungan Orff's another fren from the same hometown, kami diberitahu yg this guy ok, takde masalah ngan Orff. Orff tu riso la gak, kot2 kang mamat ni telah di brainwash dan dirasuk oleh entiti tadi dengan info yg bukan2. Tapi rupenye, he is the kinda guy that use his brain to think lah, not like some people kan.. Since this 'another fren's' information is reliable, maka Orff pon try sms mamat tu and hasilnya, terjadilah penjumpaan malam smalam tu..

Di antara waktu iklan dalam discussion tu, Orff kate mamat tu tanye la die camni "Apa kau dah buat ngan 'tuttttttttttt' ni Tengku, tak habis2 die asik cerita pasal kau je." Tegelak2 mamat tu pandang Orff. Orff kate die tak jawap la, just gelak balik and try to get away from that topik yg mmg malas die nak diskas. Lagi pun, since mamat tu katenye rapat ngan entity tersebut, malas la Orff nak cerite lelebey kang ke longkang lak peginye. Mana tau die dah take side ke ape kan. And bila mamat tu keep on talking about it, and sounds that he was actually laughing at that 'being's' behavior, at last Orff just cakaplah as simple as he can.. yg that 'tuttttttttttt' tak hehabis asik nak cerita hal2 yg ntah hehape, kuar macam2 kat FB, and yg paling die hangin, bila cakap bukan2 pasal wife die (aku le tew..) then kasi sebar kat orang, padahal kenal pon tidak pasal org yg dikatenye tuh. Orff adela bagitau yg punca asalnye dolo 'tuttttttttt' tu marah bila Orff taknak campo hal rumahtangga die sbb duda 'tutttttttttttt' tu baik ngan die, takkan nak join semangkuk lak. Masa tu kemain mengamuknya, and terus putus kawan, pehtu lepas few years bila dah solo, takde ribut takde angin dan2 nak bebaik tak tentu pasal siap dtg rumah lak. Tapi dalam masa sama dok ngengate yg aku nih dok jeles kat dia, siap queen kontrol kat laki aku tuh, takut lari kat die, kununnye die sangat hot (Hot la sangat). Bila kene sound ngan laki aku, melenting balik. Apara ini orang. Sendiri bengang, sendiri marah, lepas tu tetibe nak bebaik, tapi wat taik. Bila kene sound sbb sendiri screw up, meroyan plak. Haih. Macam2 peel la.

Bak kate member Orff tu, die pon naik pelik awat asik nak cerite pasal laki aku tuh je- tak kisah la cerite baik ke tak baik kan, dolo sayang di timang2, la ni sudah kene tembak 2-3 das terus melayangla gamaknye, tapi pokoknye topik lain kan banyak - aku pon pelik sama apola yg diherankan sangat ke laki aku tu ha. Kot rupe Robert Pattinson ka.. Aaron Aziz ka.. aku paham la jugak. Agaknye masa memude dolo ensem sangat la gamaknye kot.. sampaikan dari remaja sampai la dah nak menopos ni tak hehabis lagi ceritenye. Siap tubuh 'haters club' ni, kalo sesape yg dah ditarik oleh 'tuttttttttttttt' ni untuk turut serta join club nih TAK BOLEH berkawan atau bertegur pon ngan laki aku, ape lagi la berjumpe cam mamat ni. Kalo degil, siapla kene caras macam kawan Orff yg datang masa raya haji tu, terus kene pangkah taknak kawan. Adaka patut.. Dah macam budak tadika lak siap main geng2, mcm la ramai sangat org berebut nak kawan ngan die pun.

Kesimpulannye, mamat tu kate, actually die paham perasaan laki aku tuh, especially bila laki aku kate die dah malas nak kontek sesape kat hometown die tuh, even kalo dolo kawan baik pun, pasal tatau sape kawan sape lawan. Mamat tu kate, knowing 'tutttttttttt' tu, ramai tau die mmg dah lama terkenal ngan mulut longkangnye sejak dolo lagi, so masih ada kawan2 yg 'tutttttttttt' tu claimed is in her 'grup' yg just masuk tinge kiri kuar tinge kanan je cam die. Dia just pasang telinga and dengar, tapi takkan la die bengap sangat nak pecaye semua. Pada hemat die lah, rasenye 'tuttttttttttttt' tu stress kot pasal die tengok laki aku ni life die jadi ok - maknanya bahagie, sedangkan die tak. Ape ke kesnya nak banding2kan ngan life die tatau lah. Agaknye die aspect hidupnya yg sepatutnya menjadi 'hot stuff' sampai tue, rupenye tak kemane, lom sampai sekerat jalan, dah tinggal suam2 kuku je, nak hidup berumahtangga pon tak menjadi. Pendek cerite 'love & life' nya tak memberansangkan la. Lama2 die jadi dengki lagi jaki, lelagi laki aku yg 'patutnya' tertawan ngan die cam zaman2 remaja dolo kini dah tak heran dah pon sama die.. To make it worse, die yg hulur tgn dolo kat laki aku, tapi sbb die main kotor, laki aku sudah rejek sama die. Mungkin die rase die sentap kene rejek, tak kisah la even die buat hal pon, pasal die patutnya adalah diva. Laki aku patutnye kene terime je die dan bersyukur walopon telah di back-stab tanpa byk songeh. Bole? Heh.

Well, rasanya aku takleh la dedah sangat ape lagi yg laki aku cakap pasal kes ni, cume yg pasti aku byk gelak masa die cakap dalam fon tu, sampai senak perut aku mendengo detailsnya. Aku bukan gelakkan 'tutttttttttt' tu, tak baik woo.. aku gelak pasal semua firasat aku pasal die betul semuanya. Nujum bukan sebarang nujum, sapa sangke aku leh dapat conformation seketul2 cam ni kan? I have to say, my skill on reading people's behavior still there lah! Kalo tuhan tu nak tunjuk.. tunggu lambat ke cepat aje, from resources yg cempedak jadi nangka lak tu. Cuma tu lah, takleh la aku nak revealkan lelebey pasal data dan story si pencerite, kang kene santau lak.

Macam yg aku katekan kat mukadimah tadi, tengoklah kebawah, ke tanah yg kau pijak, dan merendah dirilah. Tuhan itu maha adil. Kalau kau rasa kau asik dibawah je tak naik2 ke atas, tak perlu palu kompang kata kau kat atas kat semua org, sebaliknya redha lah. Menipu orang tu satu hal, tapi perluke nak nipu diri sendrik? Kebahagiaan datang dalam pelbagai bentuk, Kiranya kau rasa kau nye happines tak sampai2, then something, somewhere must be wrong. Mungkin dah ade, tapi pasal pangai kau yg bukan2, sbb tu kau tak nampak. Mata hati tu dah berkabus dah kot. So cuba2lah viperkan die dengan rentikan perangai bukan2 kau ye. Have a glorious life everyone! Enjoice..

p/s : mamat tu skang pon dah tak heran gak nak kawan ngan 'tuttttttttttt' tu pasal 'tutttttttttttt' tu dah buat pangai meroyan kat bini die jugak. Agak2 la.. org nak bekawan bebiase je, kau nak lelebey lak.. tak payah la marah or sakit ati bila org lain bahagie ye. memetik kata mamat tu, die kate kalo die tu siok sama kau, dari skolah dolo die dah ngorat dah ngeeee...